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How and Why Obesity is a Problem in America (And the Easy Way to Combat It)

Back in February the results of a study were released concerning obesity and the amount of exercise Americans get each year.  The results were not good, yet not very surprising.  The main premise, that you may have seen on the news, is that the average obese woman performs just one hour of vigorous exercise per…

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High School Graduation Party Ideas That Won’t Bust Your Budget

It’s almost that time of year again. Proud grads will be finished with school and entering the next chapter of their lives. Some grads will be off to college while others will be entering the work force for the first time. Graduation is a time of fun and celebration with family and friends, so don’t…

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Tips for Eating Natural and Organic Food on a Budget

When you think about buying natural or organic foods you might think of stores such as Whole Foods who have prices slightly higher than more other grocery stores. It’s true buying natural or organic foods can cost your wallet more. Try some of the tips below and you can still eat healthier while still staying…